How I started my 2018 (and a helpful activity for you!)

And just like that, it’s 2018! I’ve been making a few changes in my life and focussing on my health and getting more in touch with my self (a.k.a my intuition, gut, soul, whatever you call it!). This meant the start to my 2018 has been really grounding and reflective. Just before Christmas, I picked …

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